Choose your fitness plan
Select the plan that fits your goals and lifestyle for a personalized fitness experience. We provide home visit sessions, studio sessions, and virtual sessions spanning about 90 minutes.
Commitment
Experience our 3-month Commitment package: one weekly 90-minute session, plus gentle homework to enhance your fitness journey. Unused sessions carry over, though recommended to stick with the routine
Intensive
Experience our 3-month Intensive package: two weekly 90-minute sessions + gentle homework to enhance your fitness journey. Unused sessions carry over, though recommended to stick with the routine
Meal Planning
Elevate your Pilates journey with our Meal Planning service, designed to nourish your body and enhance your practice. Enjoy personalized nutrition tailored for optimal performance.
Why 3 months?
A three month commitment to the Pilates routine is recommended because this provides sufficient time to see noticeable results and solidify habits.
Joseph Pilates, the founder of the exercise method, said “In 10 sessions, you'll feel the difference; in 20, you'll see the difference; and in 30, you'll have a whole new body”. Twenty sessions, over three months, could translate to approximately two Pilates sessions per week.
Joseph Pilates, the founder of the exercise method, said “In 10 sessions, you'll feel the difference; in 20, you'll see the difference; and in 30, you'll have a whole new body”. Twenty sessions, over three months, could translate to approximately two Pilates sessions per week.