Most studios offer Pilates sessions in 50 minute to hourly increments. However, at Sasume Pilates, we take this to another level. Our sessions are 90 minutes for a full body workout. We finish when your body is sufficiently worked on, not when the clock is up. At our studio, a good session is not about how much workout and sweat you can cram into an hour, or trying to leave you sore (which is not the best indicator of a good workout anyway), but listening to your body and giving it an efficient and safe workout at its own pace. We focus on proper breathing and concentration, which are not to be underestimated.
We offer both in-person and virtual sessions. We can do in-person at our own studio, at your preferred location outside our studio, or virtually.
Below are the prices of trials, single sessions, and packages.
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Our studio is furnished with the Reformer, Wall Tower, Wunda and High chairs, barrels, and yoga mats.
Intro Session - Trial $60
Single Session - $90
6 Pack - $490 ($82/session)
We travel within 20 miles from our studio location to your home, or another studio if you prefer
Intro Session - Trial $75
Single Session - $105
6 Pack - $570 ($95/session)
Recommended home equipment: Yoga mat, Pilates circle, lightweights, bands, ball. However I can bring my own supplies as well.
We use Zoom to do our sessions.
Virtual Intro Session - Trial $60
Virtual Single Session - $90
Virtual 6 Pack - $490 ($82/session)
Recommended home equipment: Yoga mat, Pilates circle, lightweights, bands, ball
All sessions will take place as scheduled. I will reach out in advance to provide you with a video link. When it’s time for your session, please position your device to capture a full view of your mat. I will be there to guide you through your workout.
For first-time clients, you will need to complete a waiver and intake form. This helps us ensure you receive safe and personalized service.