Unlock Your Next Level: Strength, Control, Resilience

I’ve been working from home full time for the last few years and my body was not happy about it. My hips were tight, and my back got stiff from hours of sitting. I'm also a mother of two and don't have tons of time, but the sessions are efficient and surprisingly energizing. Angel explains things clearly without being pushy, and somehow makes me want to keep showing up. My posture is already better and I don’t feel as tight sitting at my desk anymore.

I’ve spent decades working long hours in real estate, always putting my business first while my health was slipping. After some injuries, I finally decided it was time to change that. I already have a personal trainer for strength, but adding Pilates with Angel has been a game changer. She knows exactly how to work around old injuries and tight spots without making me feel like I’m falling behind. I’m moving better, standing taller, and actually feeling more capable day to day. I wish I had started this sooner.

I’ve struggled with weight since I was in middle school and felt like I was constantly battling my own body. I started Pilates to work out without overwhelming myself. I thought this will be like yoga, but I didn’t expect was how attentive and insightful Angel would be. After a consultation, she noticed things and gently suggested I see a hormone specialist, something I had never even considered. Turns out, I had a hormonal imbalance that was making everything harder! That one recommendation changed everything, and I finally feel like I have new energy and the pounds melted off. Thank you so much Angel.